WITH MY NEW ONLINE COURSE + 1:1 COACHING
Skip the deprivation and enjoy the holiday season - without the weight gain!
Learn strategies to have a successful holiday season AND start the year off with FULL support, guidance and accountability!
Organized so you know what to tackle, and how to tackle it in the best way possible.
The support you need to see the transformation you've been waiting for!
Packed with mindset shifts, strategies & an entire How-To section, you will be able to take action on what you're learning immediately, and start reaping the benefits of a balanced holiday!
Questions and prompts that get to the point, so you can work through what you're learning in real time and get the most out of the time you're putting in!
You want to avoid the holiday weight gain, but you hate the idea of ditching all your holiday favorites and watching everyone else eat. Your Balanced Holidays empowers you to make choices that are worth it so you can take control, enjoy your holidays and put an end to holiday weight gain!SCHEDULE APPLICATION CALL
That feeling in mid-December where you are ready for the holidays to be over and temptation to subside? Let's skip that part of the holidays this year and truly enjoy the time we have, without stressing about Christmas cookies or Halloween candy!SCHEDULE APPLICATION CALL
You deserve to take care of yourself as well as you take care of everyone else over the holidays. A better, healthier, happier you benefits everyone! This course will change your holiday season!
The holidays are the busiest time of the year, and not planning ahead can lead to both added stress AND added weight. I created my FREE daily planner just for you to take control this holiday season.