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New Year Challenge - DAY 2!

Uncategorized Jan 03, 2020
 

New Year Challenge - DAY 2!


Today's focus is on movement you enjoy! Find what you like and what you'll stick with - run with it, girlfriend!

Yesterday's Check In 🤓


Answer the following:
1. Looking over your plan for this year to get from where you are to where you want to be, do you feel it is not only possible but also probable?

2. How can you prepare yourself mentally and emotionally to be flexible in hitting your goals? Both in how you reach them and when you reach them.

3. What action did you take today to make progress on your first goal? 


Today’s homework 🤓


Answer the following:
1. What kind of movement do I gravitate towards? 

2. How can I incorporate that more into my day?

3. Get specific on your goal. What exactly will you do and how often?


See you tomorrow!

xo, Corin 😚

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