WHAT IS THE BALANCED BOD POD?

WEEKLY PODCASTS FOR REAL LIFE

Actionable steps. Real-life solutions. A new approach to prioritizing health.

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We tackle a variety of topics all helping us to live a little more in balance, and a little less health-obsessed. We talk diet culture, mindset, motherhood, pregnancy, family, and lifestyle. You were made for more than counting carbs and bringing your food everywhere. Let's make peace with food and take a new approach to health.